I came to Fraser Suites hearing about an outdoor yoga-lates session, after my regular beachside Vinyasa hotspot was postponed for the summer. I discovered a small yet hearty group of yogi’s, hailing from all backgrounds, with one thing in mind… to improve their physical and mental well-beings. My aim was to further my own practice, under the help and guidance of Kim Danoher, who’s classes in Safa park on a Friday are extremely well attended.
Kim’s teaching method is hands on and very attentive, which is why i haven’t been back to my original class since, i’m completely sold by the movement/strengthening and stretching techniques that Kim uses. I feel a lot more awake after each class and am able to push myself further within it, knowing that Kim will make sure if i’m not in line. I have since brought all my friends to the classes too, with most of them returning week after week just like me.”